{"product_id":"built-to-survive-old-fashioned-appalachian-recipes-kitchen-wisdom-1","title":"Built to Survive – Old-Fashioned Appalachian Recipes \u0026 Kitchen Wisdom (SOFT COVER)","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBuilt to Survive isn’t just a cookbook\u003c\/span\u003e\u003cspan class=\"s2\"\u003e — it’s a piece of Appalachian kitchen heritage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI grew up down a holler in Eastern Kentucky where meals were simple, gardens were big, and the kitchen was the heart of the home. We learned how to make do with what we had, cook from scratch, and turn humble ingredients into meals that filled both the belly and the soul.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eInside this book you’ll find the kind of food many of us were raised on — cast iron cornbread, pinto beans, fried apple pies, vegetable soup for canning, cornmeal mush, skillet suppers, and plenty of old-fashioned country cooking that kept families going through hard times.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eBut this book is more than recipes. It’s about keeping old ways alive, sharing kitchen wisdom, and passing something down to the next generation.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eIf these pages end up with butter stains, flour dust, and a few handwritten notes in the margins… then I’ve done my job right.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s4\"\u003eWelcome to my kitchen.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan class=\"s4\"\u003e— Brandy Cafaro (Foster)\u003c\/span\u003e\u003c\/h3\u003e","brand":"FoodCoffeeFreedom","offers":[{"title":"Default Title","offer_id":56821227913376,"sku":null,"price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/5038\/0704\/files\/Finishedmockfinal-168_8c5c794e-dc6a-4e2a-9200-88a78c7b2b45.jpg?v=1773270599","url":"https:\/\/foodcoffeefreedom.com\/products\/built-to-survive-old-fashioned-appalachian-recipes-kitchen-wisdom-1","provider":"FoodCoffeeFreedom","version":"1.0","type":"link"}